I am formally inviting you to the Grand Opening - Open House for The Vitality Center on Friday, April 3rd! The Vitality Center is a new Natural Health, Wellness, and Education Center located at 12 Revere Street in Canton.
I will be providing semi-private yoga sessions there on Tuesday and Thursday evenings (3 -4 participants max). If you are looking to work on your form/alignment in a particular posture than you might be interested in the Asana Technique session. If you'd like some dedicated time to focus on your hips, back or core, we certainly have time for that.
Stop by on Friday, April 3 anytime between 7:00pm and 9:00pm. You can check out the space, grab some more info about the sessions, listen to some great tunes by a local musician, and enjoy some nibbles. I hope to see you there!
Here's a sneak peek at the schedule for April:
Tues, April 7 - Back and Belly
Thur, April 9 - No Class
Tues, April 14 - Hip Opening
Thur, April 16 - Moving Meditation
Tues, April 21 - Asana Technique
Thur, April 23 - Back and Belly
Tues, April 28 - Moving Meditation
Thur, April 30 - Hip Opening
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